There are a few steps I use to seo optimize my old posts with keywords. Let me share them with you:

1) Once you’ve chosen an old post you think holds value for your readers, use Google Analytics to analyze and choose 5 top keywords from the past to that post. Put them on a notepad somewhere.

2) Go through and update the post as needed giving mind to the keywords you plan to put in.

3) Open the Google Adwords Keyword tool and do some searches based on your content. If you find ones that match your keywords on your notepad use them first. Those are proven keywords that have brought readers to your post. Also, they are keywords

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